From Monday 21, to Friday 25 of July, 2025
Step away from the hustle and bustle of daily life and immerse yourself in a week of simplicity, nature, and deep self-discovery. During this unique retreat, we follow the natural rhythms of the day and explore the theory of temperaments to gain a deeper understanding of ourselves and others. We combine this with the power of nature, nourishing food, and moments of rest and reflection. Rosalie, a passionate naturopath, will share her knowledge of living in and with nature, in a fun, light and playful way. With the Four natural qualities game she will provide an introduction to this approach. Alongside Frederique, you will learn about permaculture and how to live a self-sufficient life.
What to expect:
The theory of temperaments
This week, Rosalie will guide you through naturopathic principles and introduce you to various methods to improve or maintain your health naturally. Together we will dive deep into the four temperaments (sanguine, melancholic, choleric, and phlegmatic) and explore how they influence your thoughts, emotions and actions. By understanding your own temperament and its movements across different axes, you gain tools to make more conscious choices and align better with your surroundings. In addition to discovering your own temperament, Rosalie will offer insights into yourself through face and posture analysis and will take you on an open and observant journey through herbs, flowers and plants.
Farm-to-fork and workshops
We eat pure and honest food, sourced directly from the land where you are staying. Together with Frederique, you will harvest, forage and prepare delicious, nourishing meals that feed both body and mind. Frederique will teach you the principles of permaculture and how to live a more self-sufficient lifestyle. Together we will create our own essential oils, soaps, flower remedies, and tinctures, as well as make refreshing drinks using water kefir.
Connection with nature and simple living
This week we leave behind luxury and excess, embracing simplicity. By doing and having less, we experience more freedom and fulfillment together. Together we will take daily walks, outdoor meditations, and moments of silence in nature to fully unwind.
Time for reflection and relaxation
In addition to the guided sessions, there is plenty of space for personal time, allowing you to unwind in your own way. The moulin features a spacious and inspiring atelier, perfect for yoga, dance, art, or meditation. Surrounded by nature, it offers a serene setting where you can relax, take a swim in the natural pond, or enjoy a peaceful walk through the (vegetable) garden and food forest. Whether you prefer to read, write, or simply embrace moments of silence, this week is all about creating space for yourself and your well-being.
Program:
We prefer to keep the schedule flexible, so we can decide the day's program together based on everyone's preferences and the weather forecast.
Over the course of the five days (Monday to Friday), there will be at least 10 workshops/activities, each taking up part of a day. The workshops will include:
Explanation and exercises/activities in Naturopathy, including:
- The theory of temperaments
- Face and posture analysis
- Introduction through the Four natural qualities game, both collectively and individually
- Herbs and nutrition that truly nourish you
(Nature) Mandala drawing
Permaculture, wild foraging, and cooking workshop
Creating essential oils, soaps, and remedies
Daily walks and walks where we explore the benefits of herbs, flowers, and plants
Making water Kefir
Meditate
During this week, you can also book additional services such as massages, an iris scan, or a personalized nutrition plan, all for €65 per hour.
The costs and accomodation:
For this retreat, the base price is €400. This includes breakfast, lunch, and dinner, as well as 10 workshops and activities from Monday to Friday. On Sunday, the arrival day, only dinner will be provided, and on Saturday, the departure day, only breakfast will be served.
We accommodate groups ranging from a minimum of 6 to a maximum of 14 guests. Accommodation prices are separate and vary depending on the accommodation type. Below, you can find the prices per room per night, as well as the option to stay alone or share the room (and bed) with someone else. As our indoor space is limited to 13 sleeping spots, guests also have the option to stay in their own tent or campervan at a reduced rate. When making a reservation, please let us know your preferred accommodation type.
What’s not included:
- Transportation to the location
- Optional: airport transfer (€25 one-way)
- Travel and/or cancellation insurance
- Optional activities that are not included in the program
- Booking additional nights at the accommodation before and after the retreat.
Reservations and inquiries:
Are you ready to embark on a journey toward a deeper connection with yourself and the world around you? Or do you have any questions? Feel free to contact us via our form: